Free Coaching Resources

  • Habits

    Here is a free habit forming worksheet, an effective tool for recording and tracking habit formation. Using a worksheet allows you to clearly outline your new habit, set specific goals, and monitor your progress over time.
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  • Thinking Routine the 4 C's

    The 4 C’s Thinking Routine is a structured approach to deepen understanding and enhance critical thinking by focusing on four key elements: Connections, Challenges, Concepts, and Conclusions. Extending this routine allows for a more comprehensive exploration of ideas, fostering both personal and professional growth through reflective practice.

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